ECU Health Wellness Center – Ahoskie - 117 Hertford County High School Road, Ahoskie 27910
Good nutrition is one of the keys to a heart health. While it can be hard to change your eating habits, it helps to focus on small changes. Registered dietitian Jenna Decker of the ECU Health Lifestyle Medicine clinic is here to help educate how foods can be powerful medicine without compromising the flavor of your meals or your health. Learn first-hand during a live cooking demonstration where we will be sharing recipes and cooking tips using heart-healthy foods. This event is free to attend; registration is required.
