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Learn first-hand during a live cooking demonstration where we will be sharing recipes and cooking tips using heart-healthy foods.
Enjoy a delicious, whole food, plant-based meal accompanied by recipes, tips and lecture notes to help you on your journey to a healthier you!
This free cooking demonstration and introduction to Lifestyle Medicine lecture is open to all ECU Health team members and the community at no cost. Registration is required. Limited to one class per year.
This free cooking demonstration and introduction to Lifestyle Medicine lecture is open to all ECU Health team members and the community at no cost. Registration is required. Limited to one class per year.
